Outdoor workouts may seem healthy, but rising air pollution poses hidden threats to brain health. Experts reveal how ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

If your dog is slowing down, zoning out, acting impulsively, or behaving unusually silly, it may be a sign of mental ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways we wouldn't have imagined.

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

When it comes to the brain, scientists are now saying you don’t. In fact, a study published earlier this week in Nature ...

Our diet is said to be key to our body and mind health. Although many people believe that they can eat all the junk food they ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...