Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Neurologists warn that wearing headphones to bed, late-night screen time, and skipping exercise may be damaging your brain more than you think.Here's what you should follow ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Wondering if moving your body can really give your mind a reset? The answer is a resounding yes! Exercise isn’t just good for ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...