Read on for five different exercises, plus what to do if you're short on time Strong female athlete performing dumbbell lunges in a gym. Front view of a woman holding weights on shoulders during ...

Karan Johar candidly discusses body dysmorphia on Two Much, explaining how it affects self-image and mental health Filmmaker Karan Johar recently appeared on Two Much — the talk show hosted by Twinkle ...

Steal a Brainrot is a Roblox game that requires you to buy and collect characters from the popular brainrot meme trend. These characters are grouped into different classes - some are very common, ...

A new study shows that aging isn't a totally gradual or linear process. While the research comes with caveats, the findings could help us age more gracefully. A pathology professor who believes ...

We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? In healthy adults, the stretch leads to a quick drop in blood pressure, ...

The second half of the Halloween Update includes a small content expansion for Restaurant Tycoon 3. There's a new rainy weather, more event challenges, and Halloween-themed outfits for customers. The ...

Physicians at the University of Minnesota speculate that stretching the upper back muscles triggers a reflex through the parasympathetic nervous system, which may explain the feeling of relaxation.

You don't have to change your entire lifestyle overnight to make a positive impact on your body, instead, small simple swaps could be a great way to start. That's exactly what one woman came to learn ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Alcohol is a big part of Australian culture, yet it’s no secret that drinking isn’t great for our health. But thanks to the ‘sober curious’ trend and a growing range of non-alcoholic beverages that ...