Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Dr. Jayesh Sharma, a leading Indian oncologist, highlights fermentation as a key to cancer prevention, emphasizing its gut ...

Whether we’re officially in a recession might still be something for economists to debate, but what can designers do now to ...

Reaching state pension age marks the official start of millions of workers’ retirement years. The question is: when will they ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

What if the secret to staying on top of your endless to-do list wasn’t about working harder, but about working smarter? Imagine a system so effective that over 6,600 Googlers—some of the brightest ...

Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...

Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...

In this video, I’ll walk you through the step-by-step process to make classic British-style digestive biscuits using whole wheat flour, wheat bran, brown sugar, and a bit of chocolate on top (no ...