Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Whether we’re officially in a recession might still be something for economists to debate, but what can designers do now to ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

When it comes to holiday homes, Greece might not feel quite as accessible as France or Spain, but there’s still a lot ...

In this video, I’ll walk you through the step-by-step process to make classic British-style digestive biscuits using whole wheat flour, wheat bran, brown sugar, and a bit of chocolate on top (no ...

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...

Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...