The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous ...

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...

Jose recommends that every curly hair routine incorporate a scalp serum “to promote balance and healthy growth.” To lock in ...

Grey hair can be graceful, but let’s be honest, most of us long for those shiny, jet-black strands we once had. While ...

While it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental health ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and appearance by treating dry skin.

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

Natural Desi Ways to Bring Back Your GlowMelasma or as we often call it in India, jhai is one of those stubborn skin concerns ...

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

Mark & Graham has some of the best gifts when it comes to tech and travel organizers that you can personalize with your ...

As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients -- cabbage and salt.