Fear nothing. Take risks. And keep going. Here are my tips for succeeding anyway. This your final free article. Unlock ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

With the Eagles converting nearly 80% of their tush play plays this season, Detroit Lions players said it's key to keep ...

It may not take extensive blood tests or multiple body scans to determine how healthy you are. It turns out, a classic workout move could reveal the truth. Experts at the Mayo Clinic said pushups are ...

Eagles' short-yardage signature play has become one of the most controversial issues in the NFL and the Packers are the team ...

Ahead of a vote that could ban the tush push, the Green Bay Packers submitted a revision of their rule proposal that would ...

The San Francisco 49ers face their division rivals, the Arizona Cardinals, at State Farm Stadium in Glendale, Arizona on ...

I’m a registered Republican. and I am writing to my fellow Republicans in the Indiana legislature. I am also writing to the readers of The Journal Gazette, asking you to contact your colleagues and ...

Push-ups measure more than arm strength, they reveal how well your body moves, stabilizes, and performs under pressure. After 55, upper-body endurance often declines first, making this timeless move a ...

“There was a lot of pushback from some of the higher level executive management team,” Farrell noted, “At the time…there were ...

"We need to have systems that are agile and adaptive and could be more up-to-date in the times, in the 21st century," said Lt. Gen. Brian Eifler ...

Rimes went through an extremely pubic extramarital affair with actor Eddie Cibrian in 2009, whom she met while working on the TV film Northern Lights. They were first seen getting close while eating ...