Joseph Badaracco studied classic works and interviewed 100 managers in 15 countries to learn how busy men and women find time for reflection. Many of us feel time-pressured, tethered to our ...

Self-reflection, at its simplest, means taking time to slow down and think about you and your experiences, as part of increasing your self-awareness, learning and growth. Self-reflection in leadership ...

“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

One career coach reflects on lessons learned, including the centrality of a counselor's ethics and the importance of truly understanding a range of careers. The client base includes many who need help ...

For leaders navigating unpredictable times, one attribute is critical to thinking strategically: focus. For many entrepreneurs, leaders, and creatives, focus has never been more difficult to achieve.

2022 is wrapping up, and it’s time to reflect on another action-packed year. There were so many highs and lows you experienced, with phases of inspiration and exciting milestones you can now look back ...

Mondays don’t have to be a grind. With the right weekend rhythms of rest and reflection, they can actually feel calm, even ...

For more than 50 years, scientists theorized that an electromagnetic wave could be reflected temporally—not just spatially. Scientists have been unable to confirm the existence of time reflection due ...