Whether we’re officially in a recession might still be something for economists to debate, but what can designers do now to ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

An emergency fund is the cornerstone of any financial plan. But 65% of Americans live paycheck to paycheck, with nothing left ...

My parents are in their 70s, and going on an international trip to France with them as an adult was filled with surprising ...

There's no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and ...

Try these safe holiday dishes for inflammatory bowel disease, incorporating lean proteins, well-cooked vegetables, and ...

These chemicals raise your heart rate, sharpen your focus, and change how your digestive system works for a short while ... When you're feeling isolated or have nothing to do, food becomes ...

It’s true – you are what you eat! That’s why understanding the  food you consume is key to overall wellness. You might be ...

So apparently, Europeans were once so terrified of bears that they forgot the original word for them. They renamed it “Mr. Brown” or “Honey-Eater” because saying the actual name might summon one — ...

Worried about a post-Thanksgiving sugar crash? Dietitians agree that this simple, enjoyable activity can help keep your blood ...