Shalini Passi’s simple, everyday detox water requires only these 3 ingredients, which promote a natural and glowing ...

Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...

While the intention of "no sugar" trends is good, cutting out sugar completely is rarely the best or the safest plan.

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

Sleeping, exercising, drinking enough water and touching grass can all distract and prevent sugar cravings. Most of us don’t ...

Your liver is one of the hardest-working organs in your body — a silent hero that filters toxins, breaks down fats, stores ...

Switzerland’s La Prairie has looked after everyone from Cary Grant to Churchill — and it’s still Europe’s most cutting-edge ...

Discover what happens when you quit sugar for 2 weeks. From clearer skin and reduced belly fat to better focus and liver ...

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve ...

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...