Shalini Passi’s simple, everyday detox water requires only these 3 ingredients, which promote a natural and glowing ...

Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...

While the intention of "no sugar" trends is good, cutting out sugar completely is rarely the best or the safest plan.

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

Switzerland’s La Prairie has looked after everyone from Cary Grant to Churchill — and it’s still Europe’s most cutting-edge ...

In today’s fast-paced routines, irregular sleep, stress eating, caffeine dependence, and erratic meal timings have become ...

Each winter, Delhi wakes up to grey skies, itchy throats and a familiar heaviness in the air. While masks and purifiers are ...

Discover what happens when you quit sugar for 2 weeks. From clearer skin and reduced belly fat to better focus and liver ...

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve ...

We've all heard that water and hydration are important. But when it comes to slimming down, does it really make much ...

Simplify your wellness journey with Vitauthority bundles. Save up to 25% while achieving balance, energy, and beauty from ...