If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

ROCKY HILL, CT (WFSB) - Right now, there is an epidemic that we can’t see, can’t hear, and can’t touch. But it’s impacting people’s lives every day. The United Nations reports that depression is the ...

After celebrating the holidays and welcoming the new year, the first week of January comes with a series of challenges, including post-holiday depression. And while we are ready to kick off 2025 with ...

Christmas and New Year’s are usually associated with happy and joyful time with family and friends, but unfortunately this is not true for everyone. Some people are experiencing “holiday blues,” which ...

It's pretty much accepted that gloomy winter weather makes people feel more down or tired. But, in my experience, what's even more depressing than gross weather is when the sun finally starts shining, ...

Depression has become one of America’s most costly illnesses. Depression is estimated to cause 200 million lost workdays each year at a cost of up to $44 billion to U.S. employers, according to the ...