Medically reviewed by Patricia Mikula, PharmD Omega-3 fatty acids are an essential nutrient that the body cannot produce on ...

If you’ve recently scrolled on social media, listened to a podcast, used public transport or stepped into a shopping centre, you’ll likely have seen ads for supplements. These attractively-packaged ...

A global analysis of 125 turmeric supplements across five major markets revealed widespread inconsistencies in labeling, ...

Discover how Herpafend’s natural formula helps support immune strength, reduce cold sore outbreaks, and promote lasting ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Some view health supplements as snake oil. Others don’t. Meanwhile, the nutraceuticals market is growing at a rapid pace and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...

Collagen. Probiotics. Every letter of vitamin under the sun. Your local drugstore is full of them—but how much do they ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill in the gaps and are the easier method. However, not all probiotic strains ...