Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

Some days end in a flurry of emails, half-eaten dinners, and late-night doomscrolling. And while not every evening can be serene and Pinterest-worthy, a soft landing is about more than bubble baths or ...