Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

It is very difficult to find someone aged forty five years or more who has not experienced at least one episode of back ache. Worldwide, millions of healthy people suffer from back pain on a daily ...

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

For many children with scoliosis, bracing is a crucial intervention that can avert the progression of spinal deformities. Pediatric orthopedic surgeon Joshua Speirs, MD, outlines how braces are ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor posture, causing physical and mental health issues. Simple measures such as ...

Mazor Robotics Ltd., an Israeli firm that develops technology to help surgeons more accurately and securely perform spinal surgery, said Wednesday it has received clearance from the US Food & Drug ...

Spine pain has become one of the biggest reasons people take time off work or avoid everyday activities. But here’s the catch: Most back or neck pain isn’t linked to a clear medical cause. That’s ...

SAN DIEGO, CA--(Marketwired - December 01, 2016) - NuVasive, Inc. (NUVA), a leading medical device company focused on transforming spine surgery with minimally disruptive, procedurally-integrated ...