Medically reviewed by Leigh Weddle, PharmD Turmeric shots are a popular wellness drink made with fresh or powdered turmeric ...

Have you heard of turmeric coffee yet? This beverage is a combination of two superfoods that can help improve digestion, ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. But don't worry – there are plenty of delicious and ...

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

When it comes to staying well through winter, ginger, turmeric, and garlic are a flavorful first line of defense. These three ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

Turmeric milk is another time-tested remedy for cough relief. Turmeric contains curcumin, which has anti-inflammatory and ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating ...

Spice-infused water is a simple yet effective way to boost your wellness. By adding spices to your water, you can easily improve its taste and get a host of health benefits. This practice has been ...

Hyderabad: Winters are the time when days are short, evenings are cool, and the dip in temperature ensures a hearty appetite. This is the best time to have barbecues, whether it is in restaurants ...

Clean, wash the fermented fish (some remove the head).