Agave syrup has a lower glycemic index than maple syrup, but its high fructose content can lead to long-term health risks if ...

Maple syrup is a pure, all-natural sweetener made by concentrating the sap of maple trees, most commonly the sugar maple, although other varieties of maples are also tapped. To collect the sap, ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...

My dear wife is a great cook. She works hard to provide wonderful nutritious meals to us every day regardless of how tired she is, how much work she did that day or despite the natural fact that ...

When pumpkin pie is on the menu, it's easy to expect the same old pie your grandmother made. This is your sign to elevate it ...

For specialized care, the University of Vermont Medical Center in Burlington is just a short drive away, providing world-class treatment options without requiring relocation to a major metropolitan ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Tucked between rolling hills and straddling the mighty Kennebec River, Skowhegan delivers that magical combination of authentic Maine charm, natural splendor, and wallet-friendly living that makes ...

At LaBoiteaux Woods Nature Center, students in grades 4–8 can become immersed in the world of survival literature like Hatchet and My Side of the Mountain, learning important wilderness survival ...

David Olivarez David Olivarez ,74 of Birnamwood WI, was born in Green Bay, WI to his loving parents Joe & Mavis Olivarez, ...