Peace begins the moment you accept what’s out of your hands. Stoicism teaches us to focus only on what we can control — our ...

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

The term gaslighter originated from a play written in 1938 and it is used to describe behaviour by a person in a relationship ...

If you hear or feel an explosion, immediately get down to the ground. Cover your head and neck with your hands or any nearby ...

For people trying to make informed choices about their own health and that of their families, can be tough to make sense of ...

Let me say the quiet part out loud: if an agency agrees to only get paid on performance, you should ask yourself who’s ...

In February 2023, Cally Caillouet went to the emergency room with the worst headache of her life. The doctor gave her migraine medication and sent her home. “It was completely written off as a ...

A new option to identify yourself is emerging in this digital world in an effort to keep your information safe.

By Melissa Patrick Kentucky Health News As temperatures drop and people spend more time indoors, the flu and other ...

You don't need to be the most beautiful woman in the room to get treated like a princess. Here's what you need to do instead.

California offers $76 million in state and $26.2 million in federal grants for nonprofit security upgrades. Groups can apply ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...