Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

This video takes a behind-the-scenes look at how snack clubs source, package, and deliver international treats to doorsteps ...

Ready to transform your everyday recipes? Adding nuts and seeds brings crunch, flavor, and nutrition to almost any dish. From ...

Ever wondered about those tiny holes in crackers? They're not just for show! These 'docking holes' are crucial for preventing ...

Since her 2021 diabetes diagnosis, Stephanie Guignard, a nurse practitioner, has made it her mission to educate people on how ...

Heart health can be significantly boosted with simple dietary additions like cashews. These nutrient-rich nuts offer ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

From dented cans to spoiled seafood, follow these 14 tips to avoid foodborne illness and make sure your daily grocery ...

AS SHE took her seat on the roller coaster, Katy Bugg’s stomach dropped but it had nothing to do with the adrenaline that the ride was promising. Her heart sank as ride attendant approached to ...

For individuals with thyroid conditions, diet plays a crucial role. A nutritionist suggested foods they should avoid to ...

Ptacek and co-senior author Ying-Hui Fu, PhD, have studied PER2 since their 2001 discovery that the gene and its protein ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...