The Chilipad Dock Pro is a tech-savvy mattress topper built for hot sleepers or couples who can't agree on a temperature.

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

Postmenopausal women are especially vulnerable to hypertension, which is a major cardiovascular risk factor. Women ...

Research suggests that adding more fruits and vegetables to your diet could support sleep. It has to do with fiber and ...

Business aviation operator VistaJet promises to give private jet flyers their best night's sleep at 40,000 feet after ...

Feeling tired all day even after sleeping? Your cortisol rhythm may be disrupted. Studies link flattened cortisol patterns to ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...