Humans have the incredible ability to imagine and it is this skill which allows us to create all kinds of art, to come up ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent ...

Sometimes, Murphy’s Law takes over, and anything that could go wrong does. The toughest part about life’s curve balls is that ...

The placebo and nocebo effects highlight the impact that our beliefs and perceptions can have on our physical health. So, it ...

Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

But when the belief that we have no power persists after we, in actuality, have gained power back, we're denying ourselves the potential to make our lives better. And we increase the likelihood that ...

A new national survey finds that most Americans can’t look in the mirror without focusing on something they want to change. The findings reveal how deeply negative self-image runs in the culture. The ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

Beyond the Skyline is a podcast and video interview about economic development, real estate and construction in Minnesota.

In this inaugural “Ones to Watch” feature, Grit Daily partners with the Shine Collective to spotlight ten visionary women who ...

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...