A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing exercises, to help viewers manage stress, anger, and anxiety effectively.

Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters.

We asked women how they felt about Trump right after he won the election. One year later, we caught up with them to see how ...

Here are five ways for the ambitious entrepreneur to turn the anger that is likely to pop up during the startup process into scalable success.

AI developments have created a situation where the signals of emotional expression can be convincingly created or altered.

For much of my life, I’ve been tormented by a relentless inner voice insisting I’m never enough—no matter my many great ...

Perimenopause rage is intense irritability caused by hormonal fluctuations, sleep deprivation, and stress, affecting mood ...

If you’re someone who wears your emotional buttons on your sleeve at work, you can be easily provoked. This means you’re also ...

How To Build A Healthy, Respectful Partnership With Your Wife: Before acting, ask yourself why you want things done a certain way.

Understandably, everyone was shaken up, and now the kids are struggling to process what happened. They have expressed that ...

An "eggshell mom" is a mother who has created an emotionally abusive relationship with her kids, causing them to start ...