Sister Shivani, speaking on the Peace of Mind YouTube channel, reveals how parents can shape their children's behaviour by ...

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

Thanksgiving can stir stress and conflict. With self-reflection, attunement, and emotional awareness, you can protect your ...

Confidence in an interview is not a personality trait reserved for extroverts. It is a set of behaviours that signal ...

Orwell’s vision of a world where truth is manipulated, freedom is curtailed, and fear rules the mind remains unnervingly ...

After haunting the NBA in the 2010s, Stephen Curry received a taste of his own medicine. Being limited to 11 points while ...

The very act of reading a book is practicing focus and attention and this writing is all about suggesting to you some of the ...

If data is the oil of the 21st century, then “brain” data is the crude oil. We need to guard it more jealously. Right now, in ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent ...

Pluribus hits the sweet spot between being totally out-there and actually good. It digs into a wild idea: people stuck ...

There was a beautiful garden with lots of fruits and flowers on top of a mount. The chief gardener would stand on top of this ...