Every time Madeline publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Anxiety or Tension: Most students start sweating on hearing the name of the exam. Many students' brain freezes during the ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

Indian students face immense pressure during exams. Surveys reveal high stress levels. Experts suggest balanced study routines and mindset development. Mindfulness and creative exercises can reduce ...

Exam season is finally upon us and for many teenagers it can be an intense and overwhelming time. Feelings of pressure, fear of failure, and difficulties with time management are common during this ...

Exam season brings stress for students and parents alike, impacting performance and well-being. Prioritising sleep, implementing micro-plans with spacing and practicing mindfulness can significantly ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...