Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. TECNO’s Spark Slim and Pova Slim Put Big Batteries ...

Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

Adults’ ability to concentrate has increased over the past 20 to 30 years, according to a meta-analysis in the journal Personality and Individual Differences. The research group that conducted the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...