Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Deep Work means doing focused tasks without distractions. Cal Newport introduced this concept to explain how full atten ...

In modern life, Americans are busier than ever. Between long work hours, digital distractions, family responsibilities, and ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by scientists at the Picower Institute for Learning and Memory of MIT shows how ...

Researchers have known that children often don't focus on tasks and tend to "overexplore" instead of paying attention to what ...

Researchers at MIT’s Picower Institute found that rotating waves of brain activity help restore focus after distractions. In ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Feeling stuck in one-sided love? Learn how to get over unrequited love with these honest, psychology-backed tips to heal, ...

Working from home has become more than just a convenience, it’s a lifestyle. Yet, many people still struggle to create a workspace that feels comfortable, functional, and inspiring. Whether you’re ...

We all know how sound can affect our mood and productivity. But, there are some lesser-known auditory practices that can help you stay focused and productive. These practices are simple yet effective, ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...