Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Deep Work means doing focused tasks without distractions. Cal Newport introduced this concept to explain how full atten ...

In modern life, Americans are busier than ever. Between long work hours, digital distractions, family responsibilities, and ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

A psychologist reveals the simple trick that can help improve your focus naturally and reduce stress at the same time.

Avoid the common study mistakes that ruin focus and consistency. Learn seven simple changes to create a productive routine that boosts learning and long-term success.

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Even as schools have banned phones, the pandemic-era practice of giving students their own laptops and tablets has remained.

Feeling stuck in one-sided love? Learn how to get over unrequited love with these honest, psychology-backed tips to heal, ...

We all know how sound can affect our mood and productivity. But, there are some lesser-known auditory practices that can help you stay focused and productive. These practices are simple yet effective, ...

Every teacher runs their classroom a little differently. Some thrive on structure, others on flexibility, and most land somewhere in between. These differences form what educators call classroom ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...