If your resting heart rate is higher than average and you feel that it’s affecting you, Dr Augustine says that you need to check for possible underlying health problems. ‘What you have to be mindful ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Checking your heart rate is a great way to stay in tune with your body. Maybe you have a device that counts your heartbeats per minute for you (and many modern fitness trackers and smartwatches are ...

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

Your heart's data, decoded—track trends, spot issues early, and stay one step ahead. GEORGE TOWN, Cayman Islands, March 31, 2025 /PRNewswire/ -- Eightpoint introduces Check Heart Rate Now, a ...

Heart rate recovery (HRR) is the capacity for the heart to return to its natural rate after elevation. It generally measures how quickly the heart rate decreases after exercise. Someone’s heart rate ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Even though I prefer not to train and coach by heart rate, I have found that using these numbers—specifically resting heart rate values—can be a great tool for assessing recovery and how the body is ...