To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker.

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Smart rings represent the next step in wearable technology, offering subtle intelligence in a tiny form. By paying attention ...

Overview: Wearable devices track daily health signals and show patterns that usually go unnoticed.Early detection of ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

When the air outdoors is thick with haze and smog, as it is now in many cities, stepping out for a run or a brisk walk may ...

The Yokohama Pulse Day Fun Run 2025, held in part of the APHRS Annual Scientific Sessions on 12- 15 November 2025, was chosen because it involves mass participation, promotes a healthy lifestyle, and ...

The weekly SEO recap covering the latest from Google and Open AI and the EU investigation into Google's site reputation abuse enforcement ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

This is the time of year when black bears in the Berkshires prepare for their winter denning by eating a lot. While they aren ...

Every trader learns early that markets move faster than comfort allows. One day, confidence fills the screen, the next day ...