All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. On Sunday, November 2, ...

Daylight saving ends Nov. 2, 2025 in Florida; clocks fall back one hour. Circadian disruption links to immune, mood and cardiovascular risks after shifts. Experts advise gradual sleep shifts, morning ...

3News' Monica Robins has tips for how the time change may impact your health and sleep. Meet the Senate aide with a $44,000 taxpayer-funded commute 40 Contest-Winning Soups, Stews and Chilis Welcome ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

Microsoft has released the Windows 11 2025 Patch Tuesday update (KB5068861) with a redesigned Start menu, battery icons, and ...

People are losing an average of 15 to 17 minutes of sleep each night due to global warming, according to new research. And the likelihood of experiencing "short sleep" - defined as less than six hours ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 8 when we will again “spring forward ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Our brains do not react in a fixed, mechanical way like electronic circuits. Even if we see the same scene every day on our ...

Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time this weekend, sleep experts advise. The end of daylight saving time Sunday ...

Daylight Saving Time ends on the first Sunday of November, when clocks are set back one hour. Most of the U.S. observes Daylight Saving Time, with the exceptions of Hawaii and most of Arizona. The ...