Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...

Minnesota knows how to satisfy a sweet tooth, and the state's all-you-can-eat spots prove it. From chocolate fountains to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

There are great sweet and savory ways to use canned pumpkin, like pasta or cocktails or bread. But some fall recipes should ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

While making lemonade is a simple process, you may find that the granulated sugar does not dissolve properly. If so, try ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...

It's time to look past your typical breakfast options and reach for some canned goods, instead. These canned foods deserve to be eaten for breakfast.