Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

PennyGem’s Elizabeth Keatinge tells us why experts say you need to figure out what you are worth, so you can stop taking time ...

I am a 56-year-old male in relatively good health. Over the past few years, I’ve developed difficulty sleeping. I’ve tried ...

Don't know how to track your everyday steps and other health records? Well, for this, getting a smart watch from Boat VS Fire ...

Used by the majority of WorldTour and Women’s WorldTour teams – both officially via partnerships and, in the case of Tadej ...

Comparing your finances to those of your peers can be healthy, if you do it the right way. Here's how to use social ...

If your geyser’s heating speed has dropped this winter, don’t ignore it! From descaling to thermostat checks, here are five ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

As more individuals with T1D develop features of insulin resistance, new tools are needed to identify those at highest risk.