For more than 30 years we have been wedded to the Body Mass Index (BMI) as the sole criterion for deciding whether someone is obese or not. It is used by most health authorities to classify both ...
Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...
The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...
COLUMBIA, S.C. — South Carolina is moving to Phase 1b of the vaccine rollout in the state, meaning almost 2.7 million people are now eligible to get the shot. Gov. Henry McMaster announced that people ...
We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to ...
Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...
There are various ways to estimate muscle mass percentage. These include using medical equipment, calculating body fat percentage, and measuring certain areas of the body. Maintaining a healthy ...
Your body is made of a lot of things and so it is important to know how it works for you to set specific goals. If you are about to hit the gym, chances are, you wanna know how your body reacts to ...
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