OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

When daylight saving time ends and clocks shift back an hour, even this small change can disrupt your body’s rhythm, explains ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Clocks fall back this weekend and Texans will gain an hour of sleep. Here's how to adjust to the time change. "He's going to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an online world clock. At 2 a.m. Sunday, Nov. 2, clocks in Florida and other ...