Our brain is the command center of the body, responsible for everything from memory and decision making to emotions and movement. Yet many everyday habits quietly damage the brain and its neural ...

“Every time I feel like I’m a step ahead, something happens to try to stop me from doing this,” Kardashian said while ...

While tourists flock to Big Sur and Carmel, savvy Central Coast locals slip away to Fort Ord Dunes State Park in Marina for their weekend nature fix. This sprawling 980-acre coastal haven feels like ...

Discover how a rare mushroom-derived amino acid is emerging as a promising factor in healthy aging, brain protection, and long-term metabolic resilience.