In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Study showed people calmer if they thought of themselves as detached. July 12, 2012 — -- How do you study anger? Make someone mad, really mad, but very carefully. Researchers at Ohio State ...

"20/20" explores the myths and truths about this emotion. Jan. 21, 2008 — -- America loves anger. The message is everywhere — in our movies, politics and music. Why? Perhaps because it gives us ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

A therapeutic exercise called RageHER is giving women and nonbinary people the space to channel their rage. Why it matters: Studies have shown that simmering or unexpressed anger can have negative ...

Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...