Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?
Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking; it's neuroscience. The brain’s ability to adapt and form new connections provides a ...
Researchers have identified the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance between the two could lead to ...
Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...
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How To Stay Positive During Perimenopause: Science-Backed Strategies
Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...
Some are skeptical as to the power of positive thinking. People have told me they tried "that positive thinking stuff" and it didn't work. They are convinced the concept is a lot of hype with very ...
Tis the season for New Year’s Resolution. How about resolving to love your brain in 2025? According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...
Imagine you are attending a friend’s housewarming party, and—in front of everyone—you spill a glass of red wine on their brand-new white couch. You are so mortified that every time you see this friend ...
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