This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

The Cologne-based outfit is literally a mom-and-pop shop, run by partners Steve Hudson and Sonja Ewers. When they optioned ...

Once hidden in post-production suites, the artists who make movies and TV shows look the way they do are stepping into the ...

From The Underground Railroad to Netflix's Rebel Ridge, then from DC and HBO's Lanterns to Star Wars: Starfighter—how Aaron ...

For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 reps. While this range is indeed effective, modern research has shown that muscle growth can occur ...

When discussing the current cinema landscape, it is normal to include animated films. Whether it’s Hayao Miyazaki’s work at ...

Today, on World Animation Day, a seasoned animator offers invaluable advice for beginners if they wish to learn a new skill, and explore a magical world of crea ...

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As someone who's shot thousands of free throws, I still need all the help I can get. Lately, it came in the form of The ...

Alan Ritchson talks about his new action-comedy "Playdate," why stunts hit different at 43 and how a faith app keeps him ...

The upcoming action thriller from Colin Farrell can fill the void for fans craving more John Wick-esque movies.

The HOW Institute for Society welcomed five new board members this year as the work of the institute ramps up in new sectors to address the demand for values-based behavior and principled ...