A little red fruit from the Amazon known as guarana can boost your energy. It helps your brain and heart health. Just take ...

Despite five heart attacks, multiple surgeries and a heart transplant, Cheney still lived a long life and died surrounded by ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Longer sedentary time is linked to worse cognitive function in patients with heart disease and depressive symptoms who live ...

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our heart health. The study, published in the British Medical Journal (BMJ), ...

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...

Apples have a secret to help improve your health this winter. The dry season impacts the lungs. Experts say apples can help ...