New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

A little red fruit from the Amazon known as guarana can boost your energy. It helps your brain and heart health. Just take ...

Japanese researchers found that lecanemab, an amyloid-clearing drug for Alzheimer’s, does not improve the brain’s waste clearance system in the short term. This implies that nerve damage and impaired ...

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...

Creatine, popular for building muscle, is currently gaining attention for its brain-boosting capabilities. Experts at the 2025 Food and Nutrition Conference and Expo (FNCE) disclosed that this natural ...

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Scientists have reached a milestone in an ambitious initiative to chart how the many types of brain cells emerge and mature from the earliest embryonic and fetal stages until adulthood, knowledge that ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

There’s a widespread belief that dementia affects only older people, but this is not entirely true. While age is a major risk ...