Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

A new international study has identified special brain cells that help protect memory and slow Alzheimer’s, offering fresh ...

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...

Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...