A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...
A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...
Intermittent fasting has little effect on adult brain performance, study finds. LONDON, Nov 8: A large review of more than 70 ...
The most common type of cholesterol medicine is called statins. They are used to lower bad cholesterol and reduce the risk of heart disease. Most people tolerate statins well, but some may experience ...
The idea that your thoughts could someday be written out on a page feels strange at first, especially if you know the weight ...
Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
Fatigue and fading focus are another clear signal. If you feel drained after only a few hours, your posture or workstation may be to blame. Poor lighting, screen glare, and clutter all add to that ...
For Rachel Herz, nothing is sweeter than the smell of… skunk. Herz traces this strange predilection back to a car ride one balmy summer afternoon when she was 5. "The sun was shining, the cicadas were ...