Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce ...

As a Latina counseling intern, I’m committed to creating a supportive and culturally responsive space where you feel safe, respected, and empowered. I understand how complex and overwhelming life can ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

In season three of The Secret Lives of Mormon Wives, Mikayla invited cameras into her EMDR therapy session. What is EMDR? How ...