A builder gel manicure uses builder gel, a type of nail enhancement that provides strength, length, and shape to the natural ...

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...

Discover how award-winning nail tech Kirsty McDonough built her salon career through competitions, education and continuous ...

Find your age target, nail your form, and start squatting today. Your knees will be happier, your back will be supported, and you’ll feel stronger every single time you stand up.

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...

Badlands, now playing in theaters. One of the big surprises among 2025 movies for me is Predator: Badlands. While I was ...

It’s easy to assume the friendship is fading — but really, life has shifted the rhythm between you. The hardest truth is that ...

How many of these no-nos are you guilty of? Self-care is more important than ever these days. One of the most popular ways to take an hour or two for yourself is by getting a cute manicure and ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part ...

Consumers know what keeps them awake or makes them happy. If a brand creates less "generic entertainment" content and ...

The hit horror film franchise 'Paranormal Activity' is arriving at the Ahmanson. Here's how the creative team created thrills ...

Diet, stress and hydration are all surprisingly visible on your fingertips. Nails, after all, are made of keratin – a protein also found in hair and skin – and depend on nutrition and moisture for ...