Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Mikel Arteta and Arsenal are still awaiting to find out how long Gabriel Magalhaes, who was injured during Brazil 's 2-0 win ...

With this in mind, Wilson has recommended five of the best moves to practice daily to improve your balance in middle age.

He’s been one of the best players in the Premier League this season, but could now miss some huge games – including the north ...

However, a new study highlighted two potential postural faux pas associated with injury. The first is ‘forward head posture’, ...

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...