By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Samsung Health is leveling up with iFIT workouts built right into Galaxy Watches. The update brings guided fitness videos, ...

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

Build stronger, more defined arms in just a month with this dumbbell-only plan from Women's Health+ and trainer Kristina ...

Apple Fitness+ is reportedly going under new leadership in order to promote growth. The ever-reliable Apple expert, Mark Gurman, suggests the service will be put under Apple's VP of Health, Sumbul ...

FIT, a global leader in connected fitness and interactive content, today announced the next phase of its strategic partnership with Samsung Health, one of the world's most recognized digital health ...

ElevateOS, the white-labeled community operating platform for multifamily real estate, today announced the acquisition of RightFit Personal Training (rightfitpersonaltraining.com), one of the nation's ...