Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that ...

Dean Huijsen has been ruled out of Spain’s meeting with Georgia on Saturday after complaining of a groin injury—the sixth ...

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.

CIM Group, together with a joint venture partner, announced today the acquisition of Overture Hamlin, a 180-unit, 55+ active adult multifamily community in Orlando, FL.

Practical demonstration on Integrated Fieldcraft, showcasing counter-drone drills, movement through built-up areas, obstacle ...

Over £1,000 was raised for mental health support at the Move for Your Mind-a-thon, a fitness event held at Physique Health Club in Darlington ...

The rescheduling of the Spurs-Jazz game on Martin Luther King Jr. Day highlights the importance of accommodating fans and ensuring maximum viewership. The earlier start time not only allows families ...

LIVONIA — The city is celebrating its 75th anniversary along with citizens of a similar age with the opening of a $28.67 ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...