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Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms
"Instead of lifting a dumbbell, focus on drawing your elbow up towards your ribs and squeezing your shoulder blade in.
This article highlights 12 aircraft that played a critical role in disabling enemy tanks during World War II. From the rugged ...
Related: The Enormous Antique Store in California that Takes Nearly All Day to Explore Year-round, the water stays cold enough to qualify as extreme temperature therapy for people who think ice baths ...
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