If you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Staying strong after 65 carries a whole new meaning. Rather than focusing on how much weight you can lift, the focus shifts to how well your body moves, stabilizes, and supports itself. That all ...

Other Whistlerites on the roster include Jack Crawford, Cameron Alexander, Brodie Seger, Kyle Alexander, Riley Seger and ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should incorporate it, but how to incorporate it safely into your physical activity plan.

Cobleskill, N.Y. – The SUNY Cobleskill men’s golf team capped off an impressive season with a fifth-place finish at the 2025 North Atlantic Conference (NAC) Men’s Golf Championship, hosted at the ...

LOUISVILLE, Ky. (WDRB) — Louisville Metro Police used its new drone program to track down a pair of suspects before officers even got to the scene. The incident unfolded just before 10 p.m. Thursday.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sailor Anna Weis knows how to make waves (pun very much intended): At just 27 ...

In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee, the martial arts hero also known as the Dragon), which powerlifter and coach Jeff Nippard recently ...

Tandon professors helped launch “Cryptolets,” a public platform that lets researchers share and implement designs for ...

Louis will lead off with opening comments, an overview of our 3Q performance, and an update on our data center business.