Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

Defense Secretary Pete Hegseth’s plane was diverted on Wednesday on its way back to the U.S. from Brussels because of a crack in the plane’s windshield, forcing an unexpected stop in the United ...

In a finding set to change the way disease is monitored, Chandra Mohan, an international expert and pioneer in lupus research at the University of Houston, is reporting that urine samples can indicate ...

A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

There are countless tips, tricks, drills and training aids out there to help the casual golfer shave strokes off their score. Everyone has their preferred snippet of advice to give the weekend warrior ...

A famous Warren Buffett quote is having a resurgence as investors debate whether the stock market is overvalued and approaching a ‘bubble’ phase. It’s been 40 years since Buffett wrote the now famous ...

Vanderbilt football is just outside the top 10 in the latest update to the US LBM Coaches Poll on Oct. 19 after a 31-24 win over LSU. The Commodores did crack the top 10 of the AP Poll, at No. 10. The ...

East Hampton is considering using AI and stricter penalties to root out illegal short-term rentals after new data revealed half of the roughly 2,000 listings in the ritzy vacation getaway are ...

The battery on iPhones is constantly evolving, and the technology is only going to continue to improve as we hurtle toward the future. However, even a moderately aging iPhone can feel like it's not ...

Nets guard Egor Dëmin (8) dribbles the ball against Toronto Raptors forward/guard Scottie Barnes. IMAGN IMAGES via Reuters Connect Anybody who thinks the Nets didn’t tank last season — or doubts their ...